On your wavelength—learning to glow with your friend & host, Lobro.

In this self improvement podcast on mindfulness and awareness, we explore the first pillar of Wave Riding: Awareness. Learn how to notice your thoughts without getting lost in them, awaken to the present moment, and discover why awareness is the foundation of change. 🌊✨

Discover how awareness helps quiet mental noise, fosters clarity, and awakens compassion for yourself and others. 💚 Tune in for stories, metaphors, and practical tools you can start practicing today.

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🎨 Art and Video Intro by Max Williams — https://maxlevel.artstation.com

🎵 Intro / Outro Theme Song by Protostar

📀 The Lobro Show is created and produced by Lobro