On your wavelength—learning to glow with your friend & host, Lobro.

In this self improvement podcast on mindfulness and awareness, we explore the first pillar of Wave Riding: Awareness. Learn how to notice your thoughts without getting lost in them, awaken to the present moment, and discover why awareness is the foundation of change. 🌊✨

Discover how awareness helps quiet mental noise, fosters clarity, and awakens compassion for yourself and others. 💚 Tune in for stories, metaphors, and practical tools you can start practicing today.

💚 Join the Wave Rider Society: https://Lobro.community

✨ Sign up for the Wave Writer newsletter: https://lobro.show

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Chapters (timecodes may not be supported in all apps):

00:49 Introduction to the Lobro Show (Skip Intro)

01:39 Lobro’s Background and Journey

03:22 The Concept of Becoming Glow in the Dark

03:59 Lobro’s Professional Experience

05:57 Mental Health and Personal Growth

12:49 The Wave Rider Philosophy

27:17 The Glowstick Challenge

33:20 Conclusion and Future Plans

🎨 Art and Video Intro by Max Williams — https://maxlevel.artstation.com

🎵 Intro / Outro Theme Song by Protostar

📀 The Lobro Show is created and produced by Lobro