YOU'RE PULSE 💗
THE HEART WAVE RIDER

You feel deeply, and you help others feel safe to do the same. You carry the ache of the world with courage, and turn it into connection.

Your glow-up begins when you stop shrinking yourself to keep peace.

Your Orientation (Summary)

  • Core Principle: Openness — This too belongs
  • Element: Heart 💚
  • Essence: Emotion, Connection, Belonging
  • Drive: To connect
  • Shadow: To please
  • Gift: Deep empathy
  • Your Glow-Up: Boundaries keep the heart open

Pulse at a Glance

You thrive when...

  • You feel seen and accepted
  • You hold space for others to feel
  • Your presence brings softness to the room

You struggle when...

  • You try to fix or please everyone
  • You avoid conflict and lose your voice
  • You take on pain that isn't yours to hold

How Pulse Learns

Through Mind:

  • 🟢 At best: Understands people through story and nuance
  • 🔴 At worst: Personalizes everything, avoids hard truths

Through Body:

  • 🟢 At best: Breathes through feeling, stays present
  • 🔴 At worst: Reacts or shuts down from overwhelm

Through Heart:

  • 🟢 At best: Opens space for connection and repair
  • 🔴 At worst: Melts into others or closes off after hurt

What Pulse Can Learn from Others

From Ray 🌈 – Awareness

  • See feelings clearly, not just deeply
  • Let insight bring structure to your sensitivity

From Flow 🌀 – Presence

  • Let emotion move through your body
  • Trust rhythm to carry what heart can’t hold alone

Your Next Steps

  • Listen: Listen to the Openness episode: Way of the Wave Rider Part 3 (Openness)
  • Reflect: Where am I abandoning myself to avoid discomfort?
  • Connect: Join the discord and get your type role → [Coming Soon]
  • Receive: Watch your inbox for your first Wave Writer — personalized to Pulse’s rhythm.

What Comes Next

  • Episodes that honor your emotions
  • Reflections tuned to Pulse’s gift
  • Practices to stay soft and strong at once

This is your glow-up — not by becoming harder, but by becoming whole.